Take a few small steps every single day.

1. Don’t build mountains in your mind.  Don’t try to conquer it all at once.  Take everything in stride, one step at a time.
2. When you seek instant gratification you make life unnecessarily painful and frustrating.  When you choose instead to treat each moment as an opportunity to make a small, positive, long-term investment in your future, the rewards come naturally.
3. Although each individual effort may seem to have no effect when you make it, at some point you’ll look back and realize the momentous impact your efforts created once they were added together.  By moving at this sustainable pace, you’ll be able to continue moving forward for as long as it takes to get precisely where you want to go.